HERB ROASTED SALMON: QUICK PREP, FABULOUS FLAVOR
Herb Roasted Salmon, a culinary delight that effortlessly blends the savory taste of oven-baked salmon with the aromatic essence of fresh herbs like dill, parsley, and thyme, is your go-to recipe for a quick, healthy dinner.
This dish stands out for its simplicity and sophistication, making it an ideal choice for both weeknight meals and special occasions.
The rich, omega-3 packed salmon fillet, seasoned generously and roasted to moist, flaky perfection, serves as a nutritious centerpiece that pleases the palate and supports a healthy lifestyle.
Herb Roasted Salmon, the Perfect Quick Dinner Idea
Herb Roasted Salmon stands out as a superb dinner main course idea, offering a harmonious blend of simplicity and sophistication. Baked salmon marries the moist, flaky texture of perfectly roasted salmon with the aromatic infusion of fresh herbs such as dill, parsley, and thyme, creating a flavor profile that is both refreshing and deeply satisfying.
Ideal for health-conscious individuals and seafood lovers alike, Herb Roasted Salmon is not only rich in omega-3 fatty acids but also low in calories, making it a nutritious choice for any meal.
Baked herb salmon's easy preparation and quick cooking time make it a go-to option for busy weeknights, while its elegant presentation ensures it's equally an option at more formal gatherings.
What you'll love about this recipe:
Ingredients you'll Need for Herb Roasted Salmon
To get started making this recipe, you'll first want to gather all your ingredients.
Here is what you'll need:
- 2-3 Pound Salmon Filet, skin on
- 2 Tablespoons Olive Oil
- 1 Tablespoon Salt
- ½ Ounce Fresh Rosemary Sprigs
- ½ Ounce Fresh Thyme Sprigs
- ½ Ounce Fresh Parsley
- ½ Ounce Fresh Dill Sprigs
- 3 Lemon Slices
Tools You'll Need
Use a fork to see if baked salmon flakes easily to see if it's perfectly cooked.
Step by Step Instructions
Step 1: Preheat the oven to 400 degrees Fahrenheit. Cover a baking sheet with Aluminum foil.
Step 2: Rub a dab of olive oil on the Aluminum foil before placing the salmon filet, skin side down, onto the pan.
Step 3:Â Rub the flesh of the salmon filet with 2 tablespoons of olive oil and sprinkle salt over the top.
Step 4: Place the herbs randomly over the top of the salmon, covering every spot. Be sure to spread the various types of herbs across the salmon and don’t place one type of herb all in one spot of the salmon.
Step 5: Place the three lemon slices, spread apart, down the middle of the salmon.
Step 6: Bake for 20 minutes or until the internal temperature at the fattest portion reaches 145 degrees.
Step 7:Â Remove from the oven and remove the herbs, if desired. Squeeze a lemon slice over the top, if you like.
Serve and Enjoy!Â
Tips & Tricks
- Freshness is key when buying salmon. Look for vibrant, slightly glossy fillets with a fresh, ocean-like scent.
- Store leftover baked salmon in an airtight container in the refrigerator and consume within 2-3 days. Reheat in the oven or on the stove to avoid drying out the salmon, ensuring that the leftovers are just as enjoyable as when the dish was first prepared.
- Don't be afraid to experiment with different herb combinations to find your favorite. You can add sweetness by drizzling honey or maple syrup before roasting.
FAQs about Herb Roasted Salmon
Herb Roasted Salmon is not just a dish; it's a celebration of flavors, a testament to the art of simple cooking, and a versatile centerpiece for any meal. Its blend of nutritional benefits, ease of preparation, and gourmet appeal makes it an irresistible choice for both everyday meals and special occasions.
So, the next time you're pondering over dinner ideas, remember that Herb Roasted Salmon stands ready to impress, nourish, and delight, making every meal a memorable culinary adventure.
HERB ROASTED SALMON
Equipment
- Baking Sheet
- Aluminum Foil
- Measuring Spoons
Ingredients
- 2-3 Pound Salmon Filet skin on
- 2 Tablespoons Olive Oil
- 1 Tablespoon Salt
- ½ Ounce Fresh Rosemary Sprigs
- ½ Ounce Fresh Thyme Sprigs
- ½ Ounce Fresh Parsley
- ½ Ounce Fresh Dill Sprigs
- 3 Lemon Slices
Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- Cover a baking sheet with Aluminum foil.
- Rub a dab of olive oil on the Aluminum foil before placing the salmon filet, skin side down, onto the pan.
- Rub the flesh of the salmon with 2 tablespoons of olive oil and sprinkle the salt over the top.
- Place the herbs randomly over the top of the salmon, covering every spot.
- Be sure to spread the various types of herbs across the salmon and don’t place one type of herb all in one spot of the salmon.
- Place the three lemon slices, spread apart, down the middle of the salmon.
- Bake for 20 minutes or until the internal temperature at the fattest portion reaches 145 degrees.
- Remove from the oven and remove the herbs, if desired.
- Squeeze a lemon slice over the top, if you like.
- Serve and Enjoy!
Notes
To freeze, store in an airtight container for up to 3 months.
If your salmon filet is bigger or smaller than 2-3 pounds, the cooking time will change, so it’s important to pay attention to the internal temperature rather than the time cooked.
If you don’t like one of the herbs I used in this recipe, swap it out for another herb such as sage or basil.
You can omit it altogether as well, just be sure to replace it with more of an herb you prefer.
Leaving the skin on allows the salmon to not fall apart as it will be perfectly tender and flaky once it’s done cooking. It also gets a nice crisp to it, adding another delightful texture to the mix.
As an added bonus, it adds more flavor as well.
Did you make this recipe?
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